#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cookies Value Zone Cookies Reduced Fat Carnival

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Carnival

Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Carnival (1 cookie) contains 19g total carbs, 18g net carbs, 3.5g fat, 1g protein, and 110 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

1 g
Fats

3.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

30 mg
Sodium

70 mg
Folate

16 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg