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Cookies Value Zone Cookies Reduced Fat Sugar

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Sugar

Otis Spunkmeyer Cookies Value Zone Cookies Reduced Fat Sugar (1 cookie) contains 19g total carbs, 19g net carbs, 3.5g fat, 1g protein, and 110 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

1 g
Fats

3.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Phosphorus

20 mg
Potassium

45 mg
Sodium

95 mg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg