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Fruit & Nut Mega Medley

Carbs in Holland & Barrett Fruit & Nut Mega Medley

Holland & Barrett Fruit & Nut Mega Medley (1 serving) contains 48.3g total carbs, 43g net carbs, 21g fat, 19g protein, and 407 calories.

Net Carbs

43 g
Fiber

5.3 g
Total Carbs

48.3 g
Protein

19 g
Fats

21 g

407 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

406.8 kCal
Total Carbs

48.3 g
- Net Carbs
  
  43 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg