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Carbs in Cascadian Farm Raisin Bran Flakes
Cascadian Farm Raisin Bran Flakes (1.25 cup) contains 50g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.
Net Carbs
43 g
Fiber
7 g
Total Carbs
50 g
Protein
5 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 64g
Nutrient
Value
Calories
210 kCal
Total Carbs
50 g
Net Carbs
43 g
Fiber
7 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.4 mg
Potassium
310 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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