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Breakfast Cereals Oat Bran Flakes With Raisins

Carbs in Trader Joe's Breakfast Cereals Oat Bran Flakes With Raisins

Trader Joe's Breakfast Cereals Oat Bran Flakes With Raisins (1 cup) contains 45g total carbs, 40g net carbs, 1g fat, 6g protein, and 214 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

6 g
Fats

1 g

214 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 53g

Nutrient

Value

Calories

214 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg