#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hibiscus Berry Whole Grain Snack Mix

Carbs in Nosh Hibiscus Berry Whole Grain Snack Mix

Nosh Hibiscus Berry Whole Grain Snack Mix (1 serving) contains 14g total carbs, 13g net carbs, 7g fat, 3g protein, and 130 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

3 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg