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![Millet & Flax Plain Bagels](/_nuxt/img/403a51c.png)
Carbs in Sami's Bakery Millet & Flax Plain Bagels
Sami's Bakery Millet & Flax Plain Bagels (1 bagel) contains 45g total carbs, 39g net carbs, 3g fat, 6g protein, and 231 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
6 g
Fats
3 g
231 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 86g
Nutrient
Value
Calories
231 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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