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Millet And Flax Bagel

Carbs in Sami's Bakery Millet And Flax Bagel

Sami's Bakery Millet And Flax Bagel (1 bagel) contains 45g total carbs, 39g net carbs, 3g fat, 6g protein, and 231 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    3 g

231 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    231 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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