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Lower Carb 25% Less Carbs 5 Seeds Bread

Carbs in Helga's Lower Carb 25% Less Carbs 5 Seeds Bread

Helga's Lower Carb 25% Less Carbs 5 Seeds Bread (2 slices) contains 22g total carbs, 16g net carbs, 8.5g fat, 11g protein, and 220 calories.

Net Carbs

16 g
Fiber

6 g
Total Carbs

22 g
Protein

11 g
Fats

8.5 g

220 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 78g

Nutrient

Value

Calories

219.9 kCal
Total Carbs

22 g
- Net Carbs
  
  16 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8.5 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

315 mg
Vitamin A

0 mcg
Vitamin D

0 mcg