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Irresistebly Tasty Crunchy Honey & Nut Flakes

Carbs in Kellogg's Irresistebly Tasty Crunchy Honey & Nut Flakes

Kellogg's Irresistebly Tasty Crunchy Honey & Nut Flakes (1 serving) contains 84.5g total carbs, 82g net carbs, 5g fat, 6g protein, and 407 calories.

Net Carbs

82 g
Fiber

2.5 g
Total Carbs

84.5 g
Protein

6 g
Fats

5 g

407 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

406.6 kCal
Total Carbs

84.5 g
- Net Carbs
  
  82 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  35 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

10.3 mg
Sodium

350 mg
Folate

668 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.3 mg
Vit B2 (Riboflavin)

1.4 mg
Vit B3 (Niacin)

16.6 mg
Vitamin B6

1.7 mg
Vitamin B12

5 mcg
Vitamin D

0 mcg