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Crunchy Nut Golden Honey Nut Flakes With 0.5 Cup Vitamins A&d Fat Free Milk

Carbs in Kellogg's Crunchy Nut Golden Honey Nut Flakes With 0.5 Cup Vitamins A&d Fat Free Milk

Kellogg's Crunchy Nut Golden Honey Nut Flakes With 0.5 Cup Vitamins A&d Fat Free Milk (0.75 cup) contains 32g total carbs, 31g net carbs, 1g fat, 6g protein, and 160 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

6 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 31g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Potassium

40 mg
Sodium

225 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg