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Almond & Cashew Butter Coconut Cardamom With Chia Seed

Carbs in Ground Up Almond & Cashew Butter Coconut Cardamom With Chia Seed

Ground Up Almond & Cashew Butter Coconut Cardamom With Chia Seed (2 tbsp) contains 8g total carbs, 5g net carbs, 15g fat, 5g protein, and 180 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

5 g
Fats

15 g

180 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.3 mg
Potassium

190 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg