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Cardamon Cashew Butter With Chia Seeds

Carbs in Betsy's Best Cardamon Cashew Butter With Chia Seeds

Betsy's Best Cardamon Cashew Butter With Chia Seeds (2 tbsp) contains 12g total carbs, 10g net carbs, 13g fat, 4g protein, and 170 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

4 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

170 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg