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Toasted Coconut Cashew Butter With Chia Seeds

Carbs in Betsy's Best Gourmet Toasted Coconut Cashew Butter With Chia Seeds

Betsy's Best Gourmet Toasted Coconut Cashew Butter With Chia Seeds (2 tbsp) contains 11g total carbs, 9g net carbs, 15g fat, 4g protein, and 190 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

4 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

190 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg