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Carbs in Betsy's Best Toasted Coconut Cashew Butter With Chia Seeds
Betsy's Best Toasted Coconut Cashew Butter With Chia Seeds (1 serving) contains 11g total carbs, 9g net carbs, 15g fat, 4g protein, and 190 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
4 g
Fats
15 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
190 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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