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Salads Cafe Chop Half Romaine

Carbs in Pickleman's Salads Cafe Chop Half Romaine

Pickleman's Salads Cafe Chop Half Romaine (1 serving) contains 15g total carbs, 11.2g net carbs, 7.9g fat, 16g protein, and 198 calories.

  • Net Carbs

    11.2 g

  • Fiber

    3.8 g

  • Total Carbs

    15 g

  • Protein

    16 g

  • Fats

    7.9 g

198 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    198 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.9 g

    • Cholesterol

      47 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    933 mg

  • Vitamin A

    2475 mcg

  • Vitamin C

    24.6 mg

  • Vitamin D

    0 mcg