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Carbs in Pickleman's Salads Cafe Chop Half Romaine
Pickleman's Salads Cafe Chop Half Romaine (1 serving) contains 15g total carbs, 11.2g net carbs, 7.9g fat, 16g protein, and 198 calories.
Net Carbs
11.2 g
Fiber
3.8 g
Total Carbs
15 g
Protein
16 g
Fats
7.9 g
198 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
198 kCal
Total Carbs
15 g
Net Carbs
11.2 g
Fiber
3.8 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
16 g
Fat
7.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
47 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
933 mg
Vitamin A
2475 mcg
Vitamin C
24.6 mg
Vitamin D
0 mcg
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