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Salads Cafe Chop Full Romaine

Carbs in Pickleman's Salads Cafe Chop Full Romaine

Pickleman's Salads Cafe Chop Full Romaine (1 serving) contains 21g total carbs, 14.5g net carbs, 13g fat, 30g protein, and 321 calories.

  • Net Carbs

    14.5 g

  • Fiber

    6.5 g

  • Total Carbs

    21 g

  • Protein

    30 g

  • Fats

    13 g

321 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    321 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14.5 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.6 g

    • Cholesterol

      88 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.3 mg

  • Sodium

    1656 mg

  • Vitamin A

    4410 mcg

  • Vitamin C

    44.4 mg

  • Vitamin D

    0 mcg