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Ultimate Cheddar Snack Mix

Carbs in Munchies Ultimate Cheddar Snack Mix

Munchies Ultimate Cheddar Snack Mix (1 serving) contains 19g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    8 mg

  • Phosphorus

    60 mg

  • Potassium

    65 mg

  • Sodium

    250 mg

  • Zinc

    0.9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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