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Carbs in Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw
Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 21.3g fat, 94.7g protein, and 599 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
94.7 g
Fats
21.3 g
599 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
598.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
94.7 g
Fat
21.3 g
Monounsat. Fat
9.1 g
Polyunsat. Fat
1.4 g
Saturated Fat
6.3 g
Cholesterol
272.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
11.4 mg
Magnesium
99.8 mg
Phosphorus
934.4 mg
Potassium
1719.1 mg
Sodium
308.5 mg
Zinc
21.9 mg
Copper
0.4 mg
Selenium
136.1 mcg
Folate
36.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
16.6 mg
Vitamin B6
2 mg
Vitamin B12
15.5 mcg
Vitamin D
0 mcg
Vitamin E
0.6 mg
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