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Carbs in Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw
Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 31.9g fat, 92.7g protein, and 685 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
92.7 g
Fats
31.9 g
685 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
684.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
92.7 g
Fat
31.9 g
Monounsat. Fat
13.7 g
Polyunsat. Fat
1.7 g
Saturated Fat
10.7 g
Cholesterol
276.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
11.1 mg
Magnesium
95.3 mg
Phosphorus
911.7 mg
Potassium
1669.3 mg
Sodium
303.9 mg
Zinc
21.3 mg
Copper
0.4 mg
Selenium
133.4 mcg
Folate
36.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
16.3 mg
Vitamin B6
1.9 mg
Vitamin B12
15.2 mcg
Vitamin D
0 mcg
Vitamin E
0.6 mg
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