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Carbs in Trader Joe's Organic Honey Crunch N' Oats
Trader Joe's Organic Honey Crunch N' Oats (0.75 cup) contains 25g total carbs, 23g net carbs, 1g fat, 2g protein, and 120 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
50 mg
Sodium
135 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
