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Cereals Organic Honey Crunch 'n Oats

Carbs in Barbara's Bakery Cereals Organic Honey Crunch 'n Oats

Barbara's Bakery Cereals Organic Honey Crunch 'n Oats (0.67 cup) contains 25g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 110 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

2 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Potassium

110 mg
Sodium

105 mg
Zinc

3.8 mg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B6

0.5 mg
Vitamin C

6 mg
Vitamin D

1 mcg