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Honey Crunch 'n Oats Cereal

Carbs in O Organics Honey Crunch 'n Oats Cereal

O Organics Honey Crunch 'n Oats Cereal (0.67 cup) contains 25g total carbs, 23g net carbs, 1g fat, 3g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    65 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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