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Mushroom & Bamboo Shoot Bun

Carbs in L&w Mushroom & Bamboo Shoot Bun

L&w Mushroom & Bamboo Shoot Bun (2 buns) contains 33g total carbs, 32g net carbs, 10g fat, 5g protein, and 242 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    10 g

242 cals

Nutritional Facts

  • Serving Size: 2 buns
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    242 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.3 mg

  • Sodium

    200 mg

  • Vitamin A

    195 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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