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Bamboo Shoots Cooked Boiled Drained With Salt

Carbs in Bamboo Shoots Cooked Boiled Drained With Salt

Bamboo Shoots Cooked Boiled Drained With Salt (1 cup (1/2" slices)) contains 1.8g total carbs, 0.6g net carbs, 0.3g fat, 1.8g protein, and 13 calories.

Net Carbs

0.6 g
Fiber

1.2 g
Total Carbs

1.8 g
Protein

1.8 g
Fats

0.3 g

13 cals

Quantity

Serving Size

Serving Size: 1 cup (1/2" slices)
Serving Weight: 120g

Nutrient

Value

Calories

13.2 kCal
Total Carbs

1.8 g
- Net Carbs
  
  0.6 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.4 mg
Iron

0.3 mg
Magnesium

3.6 mg
Phosphorus

24 mg
Potassium

639.6 mg
Sodium

288 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

2.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg