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![Multigrain Rye Crispbread](/_nuxt/img/403a51c.png)
Carbs in Ryvita Multigrain Rye Crispbread
Ryvita Multigrain Rye Crispbread (2 slices) contains 12g total carbs, 8.4g net carbs, 1.1g fat, 2.7g protein, and 75 calories.
Net Carbs
8.4 g
Fiber
3.6 g
Total Carbs
12 g
Protein
2.7 g
Fats
1.1 g
75 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 21g
Nutrient
Value
Calories
75.1 kCal
Total Carbs
12 g
Net Carbs
8.4 g
Fiber
3.6 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
2.7 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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