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Just Plain Good Oatmeal

Carbs in Mad Hectic Just Plain Good Oatmeal

Mad Hectic Just Plain Good Oatmeal (0.5 cup) contains 35g total carbs, 30g net carbs, 4.5g fat, 16g protein, and 240 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    16 g

  • Fats

    4.5 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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