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Dry Roasted Almond Walnut Berry & Seed Mix

Carbs in Woolworths Food Dry Roasted Almond Walnut Berry & Seed Mix

Woolworths Food Dry Roasted Almond Walnut Berry & Seed Mix (1 serving) contains 14g total carbs, 12.3g net carbs, 4.5g fat, 4.3g protein, and 145 calories.

  • Net Carbs

    12.3 g

  • Fiber

    1.7 g

  • Total Carbs

    14 g

  • Protein

    4.3 g

  • Fats

    4.5 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    144.8 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg