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Carbs in Woolworths Food Dry Roasted Almond Walnut Berry & Seed Mix
Woolworths Food Dry Roasted Almond Walnut Berry & Seed Mix (1 serving) contains 14g total carbs, 12.3g net carbs, 4.5g fat, 4.3g protein, and 145 calories.
Net Carbs
12.3 g
Fiber
1.7 g
Total Carbs
14 g
Protein
4.3 g
Fats
4.5 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
144.8 kCal
Total Carbs
14 g
Net Carbs
12.3 g
Fiber
1.7 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4.3 g
Fat
4.5 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
2.2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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