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Walnuts Dry Roasted With Salt

Carbs in Walnuts Dry Roasted With Salt

Walnuts Dry Roasted With Salt (1 oz) contains 5g total carbs, 3g net carbs, 17g fat, 4g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    17 g

180 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      12.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.9 mg

  • Iron

    0.7 mg

  • Magnesium

    42.3 mg

  • Phosphorus

    92.1 mg

  • Potassium

    128.5 mg

  • Sodium

    180 mg

  • Zinc

    0.8 mg

  • Copper

    0.4 mg

  • Selenium

    1.4 mcg

  • Folate

    25.5 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.3 mg

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