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Carbs in Nutrition Station Smashed Potato
Nutrition Station Smashed Potato (1 serving) contains 39g total carbs, 39g net carbs, 22g fat, 16g protein, and 451 calories.
Net Carbs
39 g
Fiber
0 g
Total Carbs
39 g
Protein
16 g
Fats
22 g
451 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 203g
Nutrient
Value
Calories
451 kCal
Total Carbs
39 g
Net Carbs
39 g
Fiber
-
Starch
-
Sugar
9.1 g
Sugar Alcohols
-
Protein
16 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
705 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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