#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Garlic Smashed Potato Pierogies

Carbs in The Pierogie Guy Garlic Smashed Potato Pierogies

The Pierogie Guy Garlic Smashed Potato Pierogies (3 pieces) contains 33g total carbs, 29g net carbs, 6g fat, 6g protein, and 200 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

6 g
Fats

6 g

200 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 142g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

6.3 mg
Sodium

330 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg