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Rye With Barley And Whole Grain Bread

Carbs in Burgen Rye With Barley And Whole Grain Bread

Burgen Rye With Barley And Whole Grain Bread (2 slices) contains 29g total carbs, 22.6g net carbs, 4.3g fat, 8.8g protein, and 205 calories.

  • Net Carbs

    22.6 g

  • Fiber

    6.4 g

  • Total Carbs

    29 g

  • Protein

    8.8 g

  • Fats

    4.3 g

205 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    205.3 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22.6 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    388 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg