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Carbs in Golden Mill Bakery Kaiser Rolls Onion
Golden Mill Bakery Kaiser Rolls Onion (1 kaiser) contains 37g total carbs, 35g net carbs, 2g fat, 7g protein, and 190 calories.
Net Carbs
35 g
Fiber
2 g
Total Carbs
37 g
Protein
7 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 1 kaiser
- Serving Weight: 80g
Nutrient
Value
Calories
190 kCal
Total Carbs
37 g
Net Carbs
35 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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