#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Veal & Game Loin Chop Separable Lean Only Cooked Grilled

Carbs in Lamb Veal & Game Loin Chop Separable Lean Only Cooked Grilled

Lamb Veal & Game Loin Chop Separable Lean Only Cooked Grilled (3 oz) contains 0.1g total carbs, 0.1g net carbs, 3.8g fat, 25.3g protein, and 135 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    25.3 g

  • Fats

    3.8 g

135 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    135.2 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    0.7 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    181.9 mg

  • Potassium

    203.2 mg

  • Sodium

    72.3 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    22.2 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.3 mg