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Salads Roasted Yam And Kale

Carbs in Pcc Deli Salads Roasted Yam And Kale

Pcc Deli Salads Roasted Yam And Kale (1 serving) contains 28g total carbs, 23.5g net carbs, 6g fat, 3g protein, and 170 calories.

  • Net Carbs

    23.5 g

  • Fiber

    4.5 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    210 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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