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Smart Oats Apple & Cinnamon Flavour

Carbs in Futurelife Smart Oats Apple & Cinnamon Flavour

Futurelife Smart Oats Apple & Cinnamon Flavour (1 serving) contains 37.9g total carbs, 33g net carbs, 3.1g fat, 4.5g protein, and 177 calories.

Net Carbs

33 g
Fiber

4.9 g
Total Carbs

37.9 g
Protein

4.5 g
Fats

3.1 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

177.3 kCal
Total Carbs

37.9 g
- Net Carbs
  
  33 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

194 mg
Iron

2.7 mg
Magnesium

63 mg
Phosphorus

124 mg
Sodium

141 mg
Zinc

1.7 mg
Copper

0.2 mg
Selenium

8 mcg
Folate

60 mcg
Vitamin A

135 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

15 mg
Vitamin D

2 mcg
Vitamin K

18 mcg
Vitamin E

2.3 mg