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Carbs in Harvest Roast Garlic Herb Pumpkin Seeds
Harvest Roast Garlic Herb Pumpkin Seeds (0.25 cup) contains 15g total carbs, 5g net carbs, 5g fat, 5g protein, and 120 calories.
Net Carbs
5 g
Fiber
10 g
Total Carbs
15 g
Protein
5 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
15 g
Net Carbs
5 g
Fiber
10 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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