#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Herb & Pumpkin Seed Organic Oatcakes

Carbs in Nairn's Herb & Pumpkin Seed Organic Oatcakes

Nairn's Herb & Pumpkin Seed Organic Oatcakes (1 oatcake) contains 5.1g total carbs, 4.1g net carbs, 2.1g fat, 1.3g protein, and 44 calories.

  • Net Carbs

    4.1 g

  • Fiber

    1 g

  • Total Carbs

    5.1 g

  • Protein

    1.3 g

  • Fats

    2.1 g

44 cals

Nutritional Facts

  • Serving Size: 1 oatcake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    44.5 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      4.1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg