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Wole Milk Plain Yogurt

Carbs in Foodtown Wole Milk Plain Yogurt

Foodtown Wole Milk Plain Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 7g fat, 10g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Potassium

    460 mg

  • Sodium

    150 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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