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Super Grains & Beetroot

Carbs in Marks & Spencer Super Grains & Beetroot

Marks & Spencer Super Grains & Beetroot (1 serving) contains 21g total carbs, 17.5g net carbs, 3.6g fat, 3.4g protein, and 136 calories.

Net Carbs

17.5 g
Fiber

3.5 g
Total Carbs

21 g
Protein

3.4 g
Fats

3.6 g

136 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

136 kCal
Total Carbs

21 g
- Net Carbs
  
  17.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg