Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bitter Gourd Chips

Carbs in Udupi Bitter Gourd Chips

Udupi Bitter Gourd Chips (0.75 cup) contains 13g total carbs, 11g net carbs, 13g fat, 3g protein, and 180 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Potassium

    180 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    5 mcg

Similar Foods