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Carbs in Aqua Star Panco Breaded Tilapia All Natural Fillets
Aqua Star Panco Breaded Tilapia All Natural Fillets (1 fillet) contains 18g total carbs, 16g net carbs, 8g fat, 10g protein, and 190 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
10 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 85g
Nutrient
Value
Calories
190 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
2 g
Polyunsat. Fat
4 g
Saturated Fat
1.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
310 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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