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Carbs in Trident Panko Breaded Flaky Tilapia Fillets
Trident Panko Breaded Flaky Tilapia Fillets (1 piece) contains 15g total carbs, 15g net carbs, 8g fat, 11g protein, and 170 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
11 g
Fats
8 g
170 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 82g
Nutrient
Value
Calories
170 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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