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Crispy Breaded Tilapia Fillets

Carbs in Compliments Crispy Breaded Tilapia Fillets

Compliments Crispy Breaded Tilapia Fillets (1 fillet) contains 19g total carbs, 16g net carbs, 4g fat, 15g protein, and 170 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    15 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    270 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg