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Carbs in Compliments Crispy Breaded Tilapia Fillets
Compliments Crispy Breaded Tilapia Fillets (1 fillet) contains 19g total carbs, 16g net carbs, 4g fat, 15g protein, and 170 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
15 g
Fats
4 g
170 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 109g
Nutrient
Value
Calories
170 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
4 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
270 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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