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Carbs in Waitrose Giant Wholewheat Couscous
Waitrose Giant Wholewheat Couscous (1 serving) contains 20.9g total carbs, 17g net carbs, 0.6g fat, 3.9g protein, and 98 calories.
Net Carbs
17 g
Fiber
3.9 g
Total Carbs
20.9 g
Protein
3.9 g
Fats
0.6 g
98 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
98 kCal
Total Carbs
20.9 g
Net Carbs
17 g
Fiber
3.9 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.9 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
