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Ground Seitan

Carbs in Freja's Foods Ground Seitan

Freja's Foods Ground Seitan (1 serving) contains 24g total carbs, 17g net carbs, 4.5g fat, 19g protein, and 210 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    19 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    170 mg

  • Sodium

    400 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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