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Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit-small

Carbs in Nu-kitchen Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit-small

Nu-kitchen Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit-small (1 serving) contains 59g total carbs, 55.1g net carbs, 3.3g fat, 11g protein, and 296 calories.

  • Net Carbs

    55.1 g

  • Fiber

    3.9 g

  • Total Carbs

    59 g

  • Protein

    11 g

  • Fats

    3.3 g

296 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    296 kCal

  • Total Carbs

    59 g

    • Net Carbs

      55.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      39 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.7 mg

  • Sodium

    113 mg

  • Vitamin A

    247.2 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    0 mcg