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Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup

Carbs in Nu-kitchen Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup

Nu-kitchen Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup (1 medium) contains 55g total carbs, 51.3g net carbs, 3.8g fat, 11g protein, and 289 calories.

Net Carbs

51.3 g
Fiber

3.7 g
Total Carbs

55 g
Protein

11 g
Fats

3.8 g

289 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

289 kCal
Total Carbs

55 g
- Net Carbs
  
  51.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  34 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  9.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

247 mg
Iron

1.4 mg
Sodium

121 mg
Vitamin A

198 mcg
Vitamin C

17 mg
Vitamin D

0 mcg