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Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup-small

Carbs in Nu-kitchen Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup-small

Nu-kitchen Breakfast Blueberry Oatmeal With Lowfat Yogurt And Fresh Fruit Cup-small (1 serving) contains 48g total carbs, 45g net carbs, 3.2g fat, 9.8g protein, and 255 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

9.8 g
Fats

3.2 g

255 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

255 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  32 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  8.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

229 mg
Iron

1.1 mg
Sodium

113 mg
Vitamin A

188.7 mcg
Vitamin C

16 mg
Vitamin D

0 mcg