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Sprouted Organic Mixed Seeds With Sea Salt

Carbs in Go Raw Sprouted Organic Mixed Seeds With Sea Salt

Go Raw Sprouted Organic Mixed Seeds With Sea Salt (0.25 cup) contains 3g total carbs, 1g net carbs, 15g fat, 7g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    7 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    2 mg

  • Magnesium

    139 mg

  • Phosphorus

    254 mg

  • Potassium

    119 mg

  • Sodium

    190 mg

  • Zinc

    2 mg

  • Copper

    0.4 mg

  • Selenium

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg